There are many things in our lives vying for our attention - work, school, family, friends, exercise, TV/movies, church activities, etc. Most of these are good things, things that we should be doing. Things that aren't harmful to us. The problem lies in doing any one thing too much, or letting everything we have to do overwhelm us. Our culture is a busy, busy, busy one and we all feel the push to do everything at once, to multitask, to schedule and reschedule and overschedule our lives to do it all. We think that doing all these things will make us happier, healthier, wiser or better in some way. And there is some good. But we've forgotten moderation and many of us have forgotten the importance and the beauty of rest.
We all want to control things and to rest often means that we have to let go of the things we want or feel we need to do. It can be difficult to do that. We don't want to let others down. We don't want to look like a "bad" Christian. We don't trust anyone else to do the things we do. We think that rest is a waste of time, that it means doing nothing, that nothing = nothing good. However, because of the hectic lives we lead, we often are so overwhelmed and burdened that we need much more rest that we'd ever allow ourselves the opportunity to have. We get so emotionally, physically, mentally, spiritually overwhelmed that we often find ourselves at a breaking point.
~ Mister Rogers
When we find ourselves at that breaking point, we can only turn our weary bodies and minds over to God and say "Help." If we can allow ourselves to let go of some of the things we "have" to do, allowing others the joy and privilege to come alongside of us and carry some of the burden. We don't have to feel alone - God is there to carry the burdens that no one else can carry, that we should never have to carry. And He's provided family and friends in our lives who can come alongside with a meal, a shoulder to cry on, a willing desire to be helpful, or the ability to take over those things that have to get done. It's scary to let things go, to not be in control, to be vulnerable. But there is also great joy and love and peace in letting go, in not being in control, in being vulnerable. It allows us to see how much we are cared for and loved - by God and by the people He's placed in our lives.
God sees our struggles and He hears our cries even when they aren't spoken aloud. He loves us and wants us to depend on Him. He is our Shepherd - He will seek us and find us and call to us. We just need to listen to His voice and follow Him. To trust Him to take care of our needs - to rest secure in knowing that He is in control and we don't need to be afraid or worried. He wants us to snuggle into His arms and hear His voice speaking His truth and love into our lives. Unless we rest and be quiet, we won't hear Him. Unless we rest, we aren't able to quiet our minds and hearts enough to know what He wants to share with us.
We don't have to be strong all the times. We can put our trust and faith in God and lean on His strength which is far greater than any strength we might have. And in our times of weakness, if we choose to depend on His strength we can know we are safe and secure. I know I struggle with this many times, but in the times when I remember to trust Him there is a feeling of security that comes only from God. We sometimes worry that we need to try harder or work more to make God happy with us. But this couldn't be farther from the truth. God simply wants us to come to Him and admit that we can't do it on our own, that we are hopeless and helpless without Him and to place our trust and our hearts in His more than capable hands.
I have always been drawn to the beauty of God's creation. Amazed by the varieties of colors, scents, textures, and tastes of His beautiful world. When I am in nature, I feel closer to God. Especially when near the ocean or a peaceful garden. It's often in these times I can settle my mind, clear my thoughts and focus on the wonder of God and then I am able to more easily listen to what He might be saying to me. When I went on my mission trips over the summers of 1996 and 1998, during Training Camp we had daily hour-long devotion time. We were encouraged to find a small bit of nature, do our assigned Bible reading and spend time talking to and listening to God. I loved those times and know I could do better at doing the same in my daily life now. Also those summers, we spent a final few days debriefing in a beautiful coastal town called Cayucos. We stayed at a church very near the ocean and those few days were so restful and full of peace.
I've been back to that town many times since then, and for my husband and I, it is a place of deep peace and true rest that we are drawn to every year. Sometimes for only one night, and occasionally almost a full week. Each time we return refreshed and relaxed, but happily anticipating the next time we can visit. Our time with God should be like our times in Cayucos...or wherever it might be that brings you feelings of rest and peace...a place where time slows down, there isn't much that "has" to be done, and there is time to feel the rest and recuperation that we all need. And at the end, there is joyful anticipation of the next time you can be in that place or in His presence.
We all need rest. We all want rest. God created us this way. He does not need rest, yet He chose to rest on the seventh day. There are many things He could have been doing, many good and noble and important things. The fact that He chose to rest should say something to us about how important God feels rest should be for Him and for us. You don't have to be afraid to let some things go. You can choose to delegate or allow someone to come alongside and assist you. If you feel yourself at the end of your rope, feeling overwhelmed and burdened by life's stresses - settle in God's embrace and have faith that He will see you through. We can trust Him for He is faithful. And even if you don't feel overwhelmed or stressed...rest is just as important for you. Setting aside time to focus on God and your relationship with Him is a vital part of our lives.
This time with God doesn't need to become another burden or another thing to add to your list. It should be something to look forward to. Like a vacation that you've been anxiously anticipating all year long. But it's something you can enjoy at any moment. Revel in God's creation - a beautiful sunset, a delicious meal, a good book, the scent of flowers, the kindness of a friend, anything that makes you feel thankful to God. Choose to take that moment and enjoy it, thank God for it, rest in it. No, it isn't always easy. But it is a choice and I'm fairly certain that once you make the choice to rest in Him you will discover the joy that comes from His presence and love.
In Jesus’ name, Amen. ~ Girlfriends in God devotional 8/14/14